- S Hale··from Google
Sarah’s friendly Tuesday morning classes are excellent, they have such a nice flow to them with a variation of poses. She is both helpful and supportive. I always come away feeling uplifted and relaxed.
- Victoria Broughton··from Google
I attend a weekly yoga session with Sarah . Love the small groups which means Sarah can really take the time with you to make sure you are doing everything correctly. And it’s made a huge difference to my overall wellbeing. I look forward to my Thursday yoga so much.
Ive also used Sarah for feldenkrais and after a couple of sessions the pain in my shoulder was gone . It’s been there for over 20 years with various physios, chiropractors etc trying to fix it and failing . Over a year on and the pain is still not back ! - Liz Cook··from Google
I have been going to Sarah’s Feldenkrais classes for a good year now, I find it very helpful for my aches and pains. It is a general practice of movements and makes you more aware of how your body works.
I would definitely recommend the classes, Sarah is a very knowledgeable, kind and an excellent teacher.
L Cook - Rebecca Street··from Google
I have been attending Sarah's fabulous Thursday morning yoga classes for well over 18 months now, being a complete novice when i started, having tried but failed with a few other practitioners. The reason I stuck with Sarah is not only her friendly relaxed approach & her incredible understanding of the human body & it's relation to yoga, but also because there is never a dull session. We always learn something new & challenging in every session & feel that we have earnt the 5 mins r&r at the end! An hour of stretching into poses always passes so quickly & I always leave feeling the benefit of the work I have put in. The small classes mean Sarah is able to make sure that all the moves are done safely & properly. Sarah has also treated a few aches & pains for both my family & I using feldenkrais & I cannot rate this practice highly enough. Recurring shoulder agony is gone after one session! Sarah's studio is a place of calm & healing & a little sanctuary in our sometimes hectic world!!!! Thank you x
- Lynn kinsey··from Google
I would recommend Sarah's yoga classes. She has a small well equipped studio and her classes are friendly and personal to your abilities and goals.